Health & FitnessWe create holidays and educated-led and wildlife group tours to over 100 locations worldwide. The Health Center at every YMCA includes exercise machines, stretching areas, free weights and a weight room. Although specific tools varies by location, you can achieve an entire exercise on the Fitness Heart at any Y location —blending flexibility, energy and endurance.

Our worst risk is the supplement trade leaders and the new local YMCA that shall be built within the close to future. The potential for development as a national company will probably be our major driving power. Tri-County Well being & Health’ future will depend on the scalability of our dietary complement merchandise and our retail food gross sales. By combining gives like this we will compete in 2 rising industries offering Tri-County Well being & Fitness with immense opportunity to grow.

The Rock Steady Boxing program at the JFK Well being & Health Center offers hope for folks with Parkinson’s Disease. Rock Steady Boxing is a non-contact boxing program designed to assist individuals enhance high quality of life. Through varied power and conditioning exercises as well as boxing specific drills a individuals can improve general =muscular endurance, strength, flexibility and stability. Parkinson’s Illness is a degenerative dysfunction; our mission is to empower and give our boxers the tools to fight again. Fore extra information please go to – or please contact us at 732.632.1610.

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